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Tips #7: How To Control Your Temper Before You Lose It

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Tips #7: Stick with ‘I’ statements

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To avoid criticizing or placing blame — which might only increase tension — use “I” statements to describe the problem. Be respectful and specific. For example, say, “I’m upset that you left the table without offering to help with the dishes,” instead of, “You never do any housework.”

The post Tips #7: How To Control Your Temper Before You Lose It appeared first on Lifehack.

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