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Month: December 2001

10 Ways to be a Better Patient

10 Ways to be a Better Patient

Studies have shown that only 6 percent of doctors are happy with their profession. A lot of their issues can be attributed to health insurance red tape, but it is also important to note that patients have a big impact on their daily morale. Fortunately, […]

7 Science-Backed Ways You Can Reduce Stress Today

7 Science-Backed Ways You Can Reduce Stress Today

We all experience stress in our lives. Some of us experience stress once in awhile, while others face it on a daily basis. Whether you’re one of the few people who perform better under stress or not, the side effects of stress are clear. Stress has […]

13 Top Billionaires’ Tips on Positive Thinking—and Why It Matters

13 Top Billionaires’ Tips on Positive Thinking—and Why It Matters

In popular culture, people know that they are supposed to “think positive.” We all sort of know that we should scotch-tape affirmations to our bathroom mirrors and say “I love you” to ourselves, and keep our chins up (presumably while reading those mirror-stuck affirmations) But […]

Video: How Mentally Strong People Come Out About Mental Illness

Video: How Mentally Strong People Come Out About Mental Illness

Whenever the thought of telling others about my mental illness entered my mind, I felt a wave of anxiety pass through me. My head began to pound, my heart sped up, my breathing became fast and shallow, almost like I was suffocating. If I didn’t […]

6 Surprising Skin Care Benefits Of Hemp Seed Oil

6 Surprising Skin Care Benefits Of Hemp Seed Oil

Did you know cannabis can be an important herb? Although it’s normally associated with marijuana and hence illegal, there are some species within the genus cannabis that are beneficial to us. One such species is hemp, or Cannabis sativa. For the longest time, industrial manufacturing of […]

How To Organize Your Move

How To Organize Your Move

One of the most annoying experiences in life is moving to a new residence. There is so much to plan and do, and it often seems like you are still trying to pack and clean on moving day. Many people think that all they have […]

Natural Ways To Treat A Cold In Babies And Toddlers

Natural Ways To Treat A Cold In Babies And Toddlers

When young children get sick, it’s easy to panic and head straight for the doctor’s office, which could mean endless waiting in stuffy rooms full of sick people, often exposing you to even more germs and possible illness. Babies get restless and become distressed and […]

Level One Exercise Plan to Lose Weight

Level One Exercise Plan to Lose Weight

Who has enough time to exercise right? With your busy work schedule and taking care of your family, you are probably exhausted and just want to relax when you’re at home. Going to the gym is simply out of the question because there is just […]

8 Life Lessons For This Moment

8 Life Lessons For This Moment

Change is an interesting concept. When we view a change as good, we welcome it, even strive to achieve it – but when we view it as bad, we turn around, run away, and do our very best to resist it. We live in a […]

Your Coaching Career: How to Add Power to your Passion

Your Coaching Career: How to Add Power to your Passion

Are you a current coach or aspiring to become one? No matter which sport you are coaching, the basics are all the same. You will need to have knowledge of the game, leadership qualities, and the ability to encourage your team to win even during […]


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